Just like with the body muscles, our facial muscles get stronger when we use them. The facial expressions that we make unconsciously contribute at toning our face to a degree. However, if you want to keep a youthful face and prevent muscles from sagging, you have to consciously strain and relax the particular areas of… Read More Facial Exercises
‘Motivation’ is that feeling when you are eager to repeat an action so often you become advanced at it. How many people who train, work or start a project of their own say they need motivation to keep them going? Many. And there are as many who complain about not finding it. If you can… Read More Motivation, Where Are You?
The website stayyoungandbeautiful.wordpress.com has become breakgorgeous.com! Apparently, the stayyounandbeautiful alternative is already reserved by someone who is not using it 😛 I am up to continuing my blogging activity under the new name BreakGorgeous !:) Follow me on Twitter Follow my blog with Bloglovin Like my page on Facebook 🙂
Zumba has become very popular in fitness clubs. Is it the Latino music that makes you join the dance or the noticeably more gracious movements after a few Zumba classes that make people stick with this form of dance workout? However, I saw it and then tried it 🙂 now I’m adding 1 hour of… Read More Zumba
Sharing my bf’s recipe today 🙂 The images below show the preparation of 2 sandwiches at a time. Ingredients: 4 slices of bread cheese butter sambal oelek 1 tomato cream of mushroom sliced smoked chicken (can be replaced with sliced turkey/bacon) and a sandwich grill Steps: 1. Spread butter on the toast bread slices. This… Read More Spicy Sandwiches
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