People who have photographic memories or an exact recall of all the events in their lives exist and benefit from their skills. There are few of them though. There are more of those who make a cup of tea and let it cool down for a few minutes and then remember it after two hours… Read More Better Memory = Less Misplaced Things
Camellia sinensis plantations are the main source for black tea. The finest leaves are considered the two on the top and the small flowers that come along with them. The leaves are left to dry out and ferment. Once the process is complete, the tea leaves are sorted out according to sizes. The tea dust… Read More Tea Is More Than a Drink
The soreness after a workout means you did it right. Most people think so and they are not far from being correct. Mild soreness is normal, especially when you have been adding extra exercises to the routine. Feeling pain when going up the stairs after the gym isn’t any sign of a good routine though.… Read More Training Too Much?